Migraine and Headache Symptoms
Migraine and Headache Symptoms. Is there a relationship between migraines and food intolerance?
Food Intolerances are a lot more common than most people realise, as there are many people around the world and in the UK not knowing that they are living with a food intolerance. Once you have identified your intolerances, however, there are ways to manage it, and if you successfully avoid the offending food item, your migraines and headaches may disappear.
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Migraines
There are many causes of headaches, but if you have not been able to identify the cause of yours, then you should consider a food intolerance. Migraines can be incredibly difficult to get rid of and manage, although some people claim that they are aware if a migraine is coming. Causing headaches, ears ringing and nausea, it is imperative that you find the cause of your migraine.
Migraine Symptoms
Below are just a few of the foods that can sometimes be identified as causes of migraines.
- Caffeine
- Alcohol
- Cured Meats
- Citrus Fruits
- Spicy Foods
Headaches
If you cannot find the cause of your headache, then you should consider the fact that it may be a food intolerance. However, if it does not go away, then you should consult your GP immediately. Headaches are common in everyone and can be caused by food intolerances, fatigue and lack of food intake. There are many ways in which you can avoid a headache including:
- Drinking plenty of water
- Relaxing
- Plenty of exercise
Of course, the above things are hard to do if you have a food intolerance, so it is vital that you know it was causing them.
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STANDARD
1 Person
Was: $99.00- Our standard 800 intolerance/sensitivity test includes environmental triggers, metals analysis, artificial additives and nutrition. An ideal starter test.
- 400 food items
400 Non-food Items - Nutritional Items
Metals (Toxicity) Items
Environmental Triggers
E-numbers and food additives - 28 Day Email Program
Free exclusive 19 page guide
6 week food diary - Over 10 Years Testing
PREMIER
1 Person
Was: $129.00- Our premier 800 intolerance/sensitivity test includes everything in our standard test, PLUS gut biome and hormonal balance analysis. Ideal for helping with general wellbeing.
- 400 food items
400 Non-food Items - Nutritional Items
Metals (Toxicity) Items
E-numbers and food additives
Environmental Triggers
Gut Biome Test
Hormonal Level Analysis - 28 Day Email Program
Free exclusive 19 page guide
6 week food diary - Over 10 Years Testing
COMPLETE
1 Person
Was: $149.00- Our complete 800 intolerance/sensitivity test includes everything in our standard & premier tests, PLUS digestive health & metabolism scans. Our most comprehensive test available.
- 400 food items
400 Non-food Items - Nutritional Items
Metals (Toxicity) Items
E-numbers and food additives
Environmental Triggers
Gut Biome Test
Hormonal Level Analysis
Digestive Health
Metabolism Analysis - 28 Day Email Program
Free exclusive 19 page guide
6 week food diary - Over 10 Years Testing